Creatine Steroid

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Is Creatine A Steroid?

This is a commonly asked question among those interested in or already using the supplement. There are similarities between the two in that they both enhance a persons performance as well as aiding in increased muscle mass. But, the similarities end there.

The major difference between the two is their chemical makeup. Anabolic steroids are synthetically produced hormones while creatine is a protein that is naturally produced in our bodies. You can also increase your creatine intake by eating foods that contain creatine such as red meats. Steroids cannot be obtained through food intake. They are released by special glands in the body. To increase the level of steroids in your body you must take a synthetic product.

Steroids can be anabolic or androgynous. The anabolic form promotes muscle growth. The androgynous kind produce masculine type features like facial hair, etc. These effects are different from those produced by creatine. This supplement mainly produces or increases energy in the body. This allows an athlete to perform at an enhanced level than if he weren't taking the supplement.

One more difference centers around the harmful effects that these products can have on the body. The dangerous effects of anabolic steroids are well known. The long-term effects of creatine usage are not well understood at this point.

It is always wise to consult your physician before taking creatine.

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Disclaimer: This information is for entertainment purposes only. We strongly recommend that you consult a physician before beginning any exercise program. is not a licensed medical care provider. The reader should understand that participating in any exercise program can result in physical injury and agrees to do so at his own risk. The findings and opinions of authors expressed herein are those of the author and do not necessarily state or reflect those of

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