Kre-Alkalyn Benefits

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Kre Alkalyn Bodybuilding Review

Kre-Alkalyn is one of the various forms of creatine available as a training aid. Kre-Alkalyn is a patented form of alkaline creatine, hence its name. This particular form of creatine, the Kre Alkalyn, was tested in a comparison with standard creatine monohydrate (creatine monohydrate was the earlier version of creatine used for boosting training). A couple of dozen members of the Bulgarian National Weightlifting Team were chosen to check out the effects of Kre-Alkalyn. It was a double blind clinical study and the results strongly favored Kre-Alkalyn.

The study revealed that Kre-Alkalyn was quite effective within a short (two months) time frame. The weightlifters taking Kre-Alkalyn gained notably more strength than those taking the creatine monohydrate. In fact the difference was quite considerable, with the Kre-Alkalyn group realizing an impressive strength gain of more than 28% beyond those weightlifters in the creatine monohydrate (the group average was 28+ percent higher).

One of the benefits of Kre-Alkalyn is that it is a buffered form of creatine. What advantage is that? This type of creatine is less acidic than other forms. It has a higher alkaline effect on the body (as its name suggests). Best of all, this means that the creatine does not break down into the undesirable form of creatine - creatinine. Creatine is a bad byproduct, the result of breakdown of creatine phosphate in muscle. You want to avoid this and Kre-Alkalyn is a form of creatine that helps you do so.

Since the Kre-Alkalyn form of creatine is not subject to the heavy breakdown, it is much better at reaching the muscle at a higher concentration. It also eliminates some of the earlier issues with creatine intake, such as bloating. One of the top factors is that you don't have to go on a loading phase and stuff your body full of large amounts of creatine. A smaller dose of the Kre-Alkalyn form of creatine does the trick.

Creatine is a special tool for the bodybuilder since it supports muscular growth and enhances energy output, allowing for a top end workout production in the gym. This form of creatine is the next evolution in building muscle.

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Disclaimer: This information is for entertainment purposes only. We strongly recommend that you consult a physician before beginning any exercise program. is not a licensed medical care provider. The reader should understand that participating in any exercise program can result in physical injury and agrees to do so at his own risk. The findings and opinions of authors expressed herein are those of the author and do not necessarily state or reflect those of

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