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Our Online Bodybuilding Magazine is for those who want a consistent weekly source of information. Every week you will get new articles, editorials, interviews and updates on many issues concerning your bodybuilding and fitness goals.
If you are looking to pack on solid, hard-rock mass or need advice to tone and trim or techniques to lose fat & build an ultra-ripped body, you can will the information you need. No myths - just the facts.
Here you will get tips for males, females, teenagers, beginners, supplements and almost anything to do with bodybuilding, fitness and weight training.
When you subscribe to our Free Online Bodybuilding Magazine,
here's what you'll get:
week we'll discuss the keys to making gains in the
gym such as knowing what effect your diet/training will have on your
body. Recent topics have included volume training vs. high intensity training, growth hormone, and
how to build muscle while losing fat.
We'll cover a different muscle groups in
detail. You'll learn how to select the right exercise to
target a specific muscle.
how to train in order to make steady gains in the gym. We'll
provide you with practical examples and training routines that apply
to YOU. Last month we talked about the mysterious "Hardgainer"
and how to keep from being part of this unpopular group!
up close and personal with some amazing people from around the
world who were able to completely transform their
There's also a section for the women, written by women.
If you're serious about making progress in the gym, then subscribe to our Free Online Bodybuilding Magazine today!
11 Workout Program Change Options
Advanced Bodybuilding Split Routines
Anthony D'Arezzo Bodybuilder Interview
Carbohydrate Loading for Bodybuilding
Dorian Yates Interview
Do You Really Need Protein Supplements
Electrolytes, Sports Drinks, And Fluid Absorption
Gynecomastia and Bodybuilding
How Does Muscle Memory Work
How to Build a Fuller Chest
How to Design a Weight Training Program
How to Increase Biceps Size
How to Tone Stubborn Thighs
Isolation Exercises Before or After Compound
Interview with Bodybuilder Guy Grundy
Interview with IFBB Pro Bodybuilder Wong Hong
Is Core Stability Important
Jason Arntz Bodybuilder Interview
Mass Building vs Shaping
Q & A with IFBB Pro Claude Groulx
The Difference Between a Good Muscle Pump and a Bad One
Weight Lifting Speed of Movement
What are the Different Muscle Fiber Types
Disclaimer: This information is for entertainment purposes only. We strongly recommend that you consult a physician before beginning any exercise program. MuscleNet.com is not a licensed medical care provider. The reader should understand that participating in any exercise program can result in physical injury and agrees to do so at his own risk. The findings and opinions of authors expressed herein are those of the author and do not necessarily state or reflect those of MuscleNet.com.